Wonderful, wonderful, wonderful......

       That is the perfect way to describe the first
    Trail Dames back pack trip, which took place this last
    weekend!  Ann, Sandra, Kelly, Melissa, Trina and I
    backpacked over 11 miles of the Appalachian Trail and
    not only did we live to tell the tale, but we laughed
    through the entire thing!
        The trip started with us all meeting up at the
    hiker hostel at Mountain Crossings on Friday night.
    The Dames took Starbucks coffee to the staff of
    Mountain Crossings, and proceeded to spend lots of
    money at the wonderful outdoors store there.  Melissa
    won the prize with a fabulous new sleeping bag, while
    the rest of us drooled over the tents, packs and
    boots.
       After shopping til we dropped, we headed down into
    the hostel.  The hostel is basically two big rooms,
    one for hanging out, and one filled with bunk beds for
    the hikers.  As we walked in, we were immediately hit
    with my favorite smell.....eau de hiker!  It is stale
    and stinky and symbolizes thousands of miles walked.
    I love it!  Kelly said, "This is just like camp!!" and
    grinned the whole time she staked her claim to a bunk.














      We got to meet our first Southbounder (SOBO),
    meaning that he had hiked over 2,100 miles and was
    headed south to Springer Mountain to finish his
    thru-hike.  Like so many SOBO's, he was reserved and
    quiet, but answered our questions patiently.  I just
    kept wondering what could be going through his mind,
    knowing that he was on the verge of finishing such a
    monumental journey.
        The hostel was pretty full with us 6 Dames and
    6-7 other hikers.  Everyone was hitting the trail at
    different sections, and we all had fun comparing
    notes.  The most fun, however, was when Sandra set up
    her tent for the first time in the yard.  She climbed
    in with that big, beautiful smile that she always has
    and just peeked out at us.  I didn't think we would
    ever get her out!  














       When we finally got her out of her tent, we all
    started going through our bags and comparing notes.  
    Once again, Sandra was the life of the party with her
    big, giant external frame pack and 42 pound Coleman
    sleeping bag!  She literally brought everything but
    the kitchen sink, and was reluctant to leave anything
    behind.  However, she did finally agree, under duress,
    to leave the big, two-pronged metal skewer that she
    wanted to roast marsh-mellows with.  :)  
         The next morning, we headed out before the sun
    came up, so that we could shuttle the cars up and down
    FS42.  
             (Those of you that came on the very first TD
    hike will remember             
         this road!  In fact, we started our hike from
    that very parking lot!)   We met a bunch of boy-scouts
    and their leaders.  They were all very nice, and it
    wasn't long before one of the leaders was offering to
    carry Trina's pack for her.  :)  While we were loading
    up our gear we also met another SOBO named Dr. Jekyll.
    He was waiting for his parents to come hike the very
    last mile of his hike with him up Springer Mountain.
    Isn't that cool?  He took our 'before' picture and
    wished us luck as we hiked out.


       












        Seven miles on the AT in Georgia is a really long
    way!!  But Melissa broke it up into pieces for us by
    suggesting that we hike to the Stover Creek Shelter
    first.  This is a new shelter and is really, really
    nice!!!  Some of the women got their first chance to
    use an outdoor privy and we all got good and settled
    with our packs.  We were basically hiking together and
    our biggest problem was keeping our eyes on the trail
    while laughing hysterically!
       The weather was stunningly beautiful with the
    brightest blue sky you have ever seen.  The leaves
    were all kinds of colors and every time the wind blew,
    it rained gold down on our head!  It was cool enough
    to be perfect while you were moving, and then to
    require a jacket when you stopped.  We waded through
    ankle deep leaves for most of the trip and had great
    views when the trees parted.  All of this made us
    giggly and light-hearted and we literally laughed our
    way through the day.
         After Stover Creek, Melissa had us hike to Long
    Creek Falls for lunch.  I am not sure how I have done
    this trip twice and never seen these falls, but sure
    enough, they were brand new for me.  The falls are
    about 200 yards off of the AT and when we rounded the
    corner, everyone oohed and ahh-ed!  It is so pretty
    and the perfect place for lunch.  We lounged on the
    rocks and ate healthly hiker fare like summer sausage
    and little debbies.  :)  It was here that I heard the
    words that I would go on to hear a thousand
    times...."Next time...".  "Next time let's do
    this....", and "Next time lets try that...".  This is
    the first time I truly relaxed.  Everyone was happy
    and enjoying themselves so much that they wanted there
    to be a "next time".      Life is good.  :)  :)
        The final push of the day took us by a huge field
    covered in ankle-deep grass.  Kelly said, "Oh man...I
    want to go roll in it!!".   I said, "Let's go!!"  and
    the two of us proceeded to first twirl in circles
    singing "Climb Every Mountain" and then to lay in the
    soft grass.  It was awesome!  The sun was warm and the
    grass smelled great and I felt like a kid again.
    However, we still had a few miles to go, so we
    reluctantly got up and headed to our stopping point
    for the day.  
         












            The last few miles took us to Hawk Mountain
    Shelter.  It was tiring for everyone, but the smiles
    never faltered.  Sandra talked herself over each
    mountain while Ann, Trina and Kelly all encouraged her
    and each other.  When the roof of the shelter finally
    came into view, we were all very happy!!  Of course,
    then we saw the group of boy scouts and kids that had
    taken up residence in the shelter!!  They were very
    rambunctious and I am not sure we were all that happy
    to see them, but they ended up being very sweet.  The
    adults that were with them were also nice and we all
    became a trail family for the evening.
        The Dames all treked down to the spring,  treated
    our water, put up tents and changed clothes.  Kelly
    kicked back in front of her tent in a camp chair
    reading her book and looked like the absolute picture
    of contentment.  Trina crawled into her tent and
    declared herself so cozy that she didn't ever want to
    come out, and the rest of us puttered around enjoying
    the warmth of our fleece as the late afternoon became
    cooler.  
        Before too long, though, we all  settled down to
    the serious business of cooking.  When you are out
    here, food takes on a whole new meaning and we were
    hungry!!!!  I ate Ramen, while most of the other women
    ate freeze-dried Mountain meals.  Sandra, of course,
    ate roasted garlic mashed potatoes and grilled herb
    chicken!  :)  She pulled out a frying pan and went to
    work! That woman is truly amazing!  :)
        As the sun went down, we hung all of our food and
    toiletries from the bear cables that the GaATC has so
    thoughtfully built, and Ann, Trina and I headed for
    our tents.  We were all looking forward to some cozy
    alone time in the comfort of our bags.  We laughed and
    talked through our tent walls, teasing Ann as she
    fired up her cell phone to call home and check on her
    men.  Of course, for the rest of the women, the night
    had just started and we could hear peals of laughter
    and shouting as they broke out Sandra's Uno deck and
    joined the kids for a rousing series of games.  Ah,
    youth....  :)  :)
       I put on every single bit of clothing I had and
    hunkered down for what was sure to be a cold, cold
    night.  Alert for the sound of bears, I spent a bit of
    quality time with the Lord of the Rings before my head
    lamp started to flicker.  I knew I should have
    replaced those batteries!    
          I was asleep by nine and the worst thing that
    happened the entire weekend was that I had to get up
    in the middle of the night to answer natures call.  I
    did end up scaring the daylights out of Ann, who
    thought that I was a bear, but we quickly settled down
    back to sleep.  
       When the sun was barely up, I heard Trina and Ann
    both unzip their tents, and using my best teacher
    voice, said "NO!!  Go back to bed!".  they laughed,
    but kindly did go back to bed.  It was too cold to get
    out of the sleeping bag yet!  Around 7:00, we finally
    rolled out of our tents and wandered over to Kelly and
    Sandra's tents and sang to them gently.  There is
    nothing like a soft version of "Here Comes The Sun' to
    get you up in the morning.  :)
        


















    The next few hours were spent cooking breakfast
    and packing up.  The highlight of the trip for us AND
    the boy-scouts, was watching Sandra pull out that
    frying pan again and cook up blueberry pancakes!!  She
    kindly offered to share with everyone, and we all
    agreed that she was the most popular Dame on the trip!

         














    After voting her Miss Congeniality, we slowly
    packed up and head out.  We were all a little
    concerned about Sassafras Mountain, which is a really,
    really big mountain and was the last part of our hike.
    We only had to go four miles today, but they were
    significantly harder than any of the miles yesterday.
    Along the way we climbed up and down several small
    mountains, all of which were tiring, but do-able.  
    All of the while....Sassafras was looming.  
        We stopped for lunch and along came Ranger, our
    SOBO from the hostel.  He was hiking with his father
    who took one look at Sandra and was mightily impressed
    with the pack that she was carrying.  "They ought to
    call you Sherpa", he said.  Someone else suggested
    "Sherp-ette" and a new trail name was born.    It is a
    name that she truly earned and later said that she
    would be proud to carry.  
        When we finally got to the base of Sassafras, we
    all took a deep breath and steeled ourselves for the
            climb.  I brought up the rear and slowly plodded my
    way up the mountain,  It is a big mountain.  It is a
    lot of uphill.  And every last Trail Dame made it to
    the top just fine.      :)  :)    We proceeded to do
    the 'Dance of The Real Woman' before heading on for
    the final descent.
        When we got to the cars, we took our 'after'
    picture and all you could see were grins spread far
    and wide.  I think we were all really proud of
    ourselves and each other.  Speaking for myself, I
    felt so blessed to be in the company of such amazing
    women and had to fight back the tears of happiness.
    What an amazing weekend.  
         In unanimous accord, we headed to town in search
    of giant cheeseburgers and ended up at Turners Corner
    where we shared a bottle of wine, lots of food and
    more laughter.  We recapped our favorite moments and
    said, "Next time..." about a hundred more times.  We
    are all looking forward to the next trip, not only for
    ourselves, but also for the other Trail Dames that
    will join us.  
TD Back Pack Trip-
Appalachian  Trail, Fall
2007
Trail Dames Back Pack Trips

Two-Day Backpacking Gear List

*- can be rented at REI if you do not own
- I have a couple of extra to loan, first
come, first served
#- not everyone needs to bring these,
we will share some of this gear among
us

Backpack *
Pack cover
Blaze Orange- something bright to pin
on your pack.
Hiking Poles

Tent *
Ground cloth

Sleeping Pad
Sleeping Bag *

Clothes- basically 2 sets
To hike in:
pants, shirt, sports bra,                    
socks, boots/shoes

For camp/To sleep in:
pants, shirt, fleece pullover          or
jacket, socks, hat
rain jacket, rain pants                  extra
socks
light jacket
camp shoes- tevas, crocs,           etc.
(Make sure all clothes are appropriate
material, absolutely no cotton tees or
jeans)

Stove #
Fuel #
cup/bowl
spork
lighter

bandana- 2
head lamp
small camp towel
emergency ditty-duct tape, extra    
lighter, dental floss,                        
pocket knife, emergency               
blanket

personal ditty- comb, tooth                
paste and tooth brush,              
chapstick,  sunscreen,                 bug
spray, body-glide

first aid ditty- antibiotic cream,         
bandaids, advil, duct                   tape,
needle, tylenol pm,            benadryl, any
medications           you take

Toilet supplies- TP, hand-sanitizer,
trowel, handi-wipes
Bear bag rope #


Water bag #
platypus or nalgene bottles for water-
3 liters worth
water purification- either drops, filter #,
or steri-pen

Food-  plan on 2 lunches, 1 dinner, 1
breakfast, and snacks.  Always bring
one extra dinner for emergencies.

Breakfast suggestions- bagel and
peanut butter, instant oatmeal, trail
mix, instant coffee and hot tea

Lunch suggestions- this is usually a
cold meal.  Beef jerky, tuna packet with
mayo packet, cheese, bagel or bread,
little debbies, candy bar, dried fruit

Snack suggestions- Luna bars,
Snicker Energy bars, trail mix, nuts,

Dinner suggestions- something that
you can mix up with hot water- Ramen,
Instant potatoes, lipton noodles, beef
jerky etc.

Carry stuff that is light, easy, and can
spend two days in a backpack without
going bad.  You will be burning @6000
calories a day, so don’t try and cut
calories....you will really need them.

Notes:
Think light!!!!!  If your pack weighs
more than 20 lbs without food and
water, it weighs too much!!!  Less is
better!!

Pack everything in zip lock bags- you
can never have too many zip lock bags!
Leave the extra packaging at home.
Pack your extra clothes and sleeping
bag in big garbage bags
Please, please break in your boots or
whatever shoes you intend to wear!!
Also, bring some money or credit
cards for hiking into town!